A Bit About Therapy

There are many reasons why people seek the support of a therapist. Maybe you are experiencing problems in your life at work, home or in relationships, and you do not fully understand why. Perhaps you have been through early trauma or traumatic experiences that you are having difficulty coming to terms with. You may have been bereaved, separated, divorced or are struggling to find fulfilling relationships in your life. 

Sharing experiences, difficulties and feelings with someone who is not connected to your life and is non-judgemental can help you make sense of what has happened or is happening.

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It can be difficult to take the first steps to seek help. If you would like more information about the services offered at the Mountview Therapy Centre, please do contact me in confidence by phone or email. 

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I look forward to hearing from you.

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